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Immune Boosting Smoothie

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Cook Time 10 mins
Total Time 10 mins
Servings 1 person

Ingredients
  

  • 1/2 cup cooked, cooled sweet potato
  • 1/2 frozen banana
  • 1/4 tsp Turmeric (ground - for best absorption use Turmeric that has black pepper in it)
  • 1/4 tsp Cinnamon (ground)
  • 3/4 tsp Ginger (ground)
  • 1/2 tbsp Chia seeds
  • 1/2 cup Unsweetened Cashew or Almond or Coconut Milk
  • 1 Mandarin orange (peeled)
  • 1/2 tbsp Maple Syrup or Honey or ½ - 1 tsp of Organic Stevia
  • 20 grams Vanilla Protein Powder
  • 4-5 ice cubes

Instructions
 

  • Put all ingredients in blender and blend until desired consistency. Pour into glass and enjoy!

Notes

For more recipes, please go to our recipes page on our sister site at McCoy Fitness.