Fast Track Coaching Questionnaire

Thanks for signing up for the Fast Track Coaching specifically built for Warrior members who need some clarity, some direction, or just a kick in those lovely glutes of yours!

Please be as honest as you can, and remember to schedule in your coaching call with me (link is at the end of this questionnaire).

Name*
First Last
Enter your email address*
How old are you?
Current weight and height?
Do you have any injuries?
Any medications / prescriptions? (This IS confidential, but it is important I know, as various medicines affect metabolism, training etc).
What gym will you be training at?
What city are you in?
What is your occupation?
How long have you been on the WW program?
How long days do you train?
Do you do any cardio? Please explain.
Do you know your average calories (week counts and weekends…they often differ, so let’s get clear). If not, that’s fine.
Where are you falling down in your training program? Your eating program? Your lifestyle? (or maybe you are just new to all of this, having come off the Challenge or other program. If so, you may skip this part).
Are you following the monthly e-workouts as prescribed, or are you doing other workouts or at home stuff? Please explain?
Where do you need help? For example: are you a newcomer that is coming off another program (like the Challenger Program) and you need more clarity or direction? Or are you a long time WW gal who has lost her way and needs to get back on track? Please elaborate as much as you need to (this part is very important! It will help clarify where I need to focus, and will help me to craft a solid, awesome Plan for you!)
Is there anything else you would like to add at this time?
Book Your Time
Don't forget to book your time with me: I record every session and send you the audio, so no need to take notes. I will also send an email summary, if necessary. I’ve GOT you! Here’s my calendar!
https://calendly.com/coaching-with-karen-mccoy

Book Your Time

Stuck in your body goals?

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