Posted on May 2, 2024 by Karen McCoy
Last night’s weekly Warrior Woman Masterclass was a bit emotional, as we discussed something near and dear to every member’s heart… Living out of alignment with our Truth. What’s our Truth? It can be a hard thing to define, and another to learn to live it, but at the age of 29, I decided I… Read more »
Posted on November 1, 2019 by Karen McCoy
Who are you? What matters to you? What do you love? Are you living the life of your dreams? Are you ready to get back on track? Are you ready to change it up? How can you move into your greateset, grandest, and Empowered Self? In this 2 part series, we come to re-discover the… Read more »
Posted on October 31, 2017 by Karen McCoy
Do you KNOW who you are? Or do you feel like you have you lost touch with yourself? With others? With what really matters? Have you lost touch with that spark, that ‘aha’ feeling of knowing your Path and where you are going. So many of us feel lost at times, wondering if this is… Read more »
Posted on January 25, 2017 by Karen McCoy
So many women think that gym training is just a physical experience. To be sure, we are flesh and blood in action, but the REAL athlete goes deeper in her understanding, and knows that training isn’t something she does, it is who she IS. Training is a spiritual experience, that we can all enjoy, IF… Read more »
Posted on January 25, 2017 by Karen McCoy
When it comes to living a Spiritual life, we all have our own inner tools we call upon. Here are two of mine: Walking ‘as if‘ and ‘Arms wide open‘, two principles we chat about, and support, in our monthly work in the Warrior Woman Group. They transformed my life, I hope they can do… Read more »