It’s always a slippery slope...
the weather turns lovely and we all want to ditch our training time and head outdoors (well, not all of us!).
So how do we balance out our training with our goals of maintaining and building sexy, shapely muscle?
How much training is just enough to keep our gains?
Our latest article will address this, and more! CLICK HERE!
We invite you to book a complimentary Body Breakthrough call with Karen and let’s get you on a path toward YOUR Body Transformation success!
