Tom Venuto has been a fitness trainer and fat loss coach for almost 25 years, and has helped over 300,000 people in 154 countries to shed fat, gain muscle and transform their bodies, the natural way (no pills, no drugs, no supplements, no fads, and no “weird” gimmicks).
His break-through best seller, which started out as an E-book (back when no one really knew what one was), is called Burn the Fat, Feed the Muscle, and has continued to be a best seller on the internet e-book front for the last 10 years.
Most weight loss programs only focus on one thing, usually just diet, which is the worst way to lose weight. That’s because the scale “lies” to you, and if you follow the wrong diet, you could lose as much muscle as fat!
In this fun and engaging Interview, Tom teaches us that it’s not so much about dieting your body down, as it is about building your body up. And this has always been our premise in the Warrior Woman Program too…
He has been a mentor of mine for over a decade, and I thoroughly enjoyed talking with him…and I had to ask him one final question, that I KNEW you all were wondering..
Have fun. And enjoy, ladies!
Karen and Tom Talk FITNESS and Body Transformation!
For more on Tom, visit his BLOG at: http://www.burnthefatblog.com/
